Self Care Pages Notepad

Would you like to be more present, find more joy in your life or reduce anxiety? These Self Care Pages Notepads allow you space to journal, record daily to dos, stay present with writing your affirmations and remind you to show gratitude to yourself and others each day.
 
What are you grateful for in this moment? Show yourself some loving kindness by adding in self care activities e.g. a massage, a walk, lighting your favourite candle or wax melts, a hot bath or shower with essential oils, herbs or salts, drinking your favourite hot beverage, quality time with a friend or family member, going to yoga, pilates, improv classes or doing these from home via streaming or downloaded video content.
 
Are you consciously taking care of your diet or an exercise regime and want somewhere to record it and stay consistent? These Self Care Pages are the perfect partner to help you stay on track.
 
100 pages
Recycled Paper
High Quality print
To Dos/Appointments
Affirmations
Things To Be Grateful For
Self Care/Notes
Eco Packaging